Panchakarma, literally ‘the five actions’, is Ayurveda’s most profound cleansing and rejuvenation therapy. Unlike quick detox trends, Panchakarma works on a much deeper level: it removes metabolic waste, strengthens the digestive fire and brings the body and mind back into balance.
- Detoxification and regeneration.
- Strengthening of digestive power, metabolism, immune system.
- Stress reduction, mental balance and better sleep.
- Panchakarma returns the body to its natural intelligence – the ability to heal itself. Continue…
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